Medifast Plus Shakes - Medifast Plus For Women's Health

In addition to their weight loss product line, Medifast makes some specialty shakes for various health issues, known as Medifast Plus. One of these product lines is the Medifast Plus for Women's Health shakes.

Just don't let the name fool you. Medifast Plus for Women's Health is specifically formulated to help women who are dealing with menopausal issues. So if you are in your 20s or 30s, you shouldn't need to worry about this for quite awhile yet. If you are approaching menopause though, or have already been dealing with its effects for awhile, then you might want to take a look at the Medifast Plus formula, even if you don't need to lose weight.

Designed with generally the same ingredients as their regular product line, the plus in Medifast Plus for Women's Health comes from some additional ingredients. These are Echinecea purpurea, black cohosh and chaste tree berry. These are all herbal ingredients which can help reduce some of your menopausal symptoms, such as hot flashes and night sweats, mood swings, headaches and other symptoms. Most of their products are also soy-based, and for some women, increasing the soy protein in their diet can help relieve menopause symptoms as well, due to soy's similarity to estrogen. Soy is what is known as a phyto-estrogen.

Actually, since soy is quite capable of mimicking some of the effects of estrogen, you should talk to your doctor if you are on any kind of hormone replacement therapy (HRT) for menopause before you start using Medifast. And I think this goes for both their regular shakes and their Medifast Plus shakes. You may find that by using Medifast, you can cut down on the amount of HRT that you take.

If you do decide to use Medifast Plus shakes for Women's Health to see if it will help with your menopausal symptoms, start with adding one or two shakes per day and see how you feel in a week or two. And if you are want to use the Women's Health shakes as part of your weight loss plan, just remember that you will not be replacing all of your Medifast products with the Women's health product. You'll simply be using Medifast Plus to replace one to three of your other meals each day. For the rest of your meals, you'll still be doing the regular Medifast foods and don't forget your lean & green meal!

If you'd like to try Medifast Plus, Medifast usually runs some great specials. To find out more about their program and how you can get two weeks of Medifast products for free, be sure to read my Medifast system Review.

Jenni Kerala reviews many popular diet plans. If you are planning on losing weight with Medifast, be sure to check out her tips for Medifast diet success for ideas on how to get the most out of this great weight loss program.

Benefits of Weight Loss Shakes For Women

Various diet programs have been made available for all concerned individuals. Age may not be an issue here but those who opt to try these weight loss programs fairly understood the need to keep and maintain a balanced diet all the time and that engaging ones' self into the programs also requires consistency in their diet. That's right. Maintaining a good and lean body also means maintaining a balanced diet. From the food you eat down to the weight loss shakes for women of your choice, your commitment is needed so you can keep that healthy life and lean body you desire.

Now if you're an active and always-on-the-go individual, you may find consistency on your diet a challenge. The growing numbers of fast food chains may offer you a temporary sufficient meal while you're on the go. The question is can you compromise a tempting snack full of calories and unwanted fats over your money's real worth? That's where the challenge is. If you find yourself in this situation all the time, you'd be glad to know that you're not alone in this quest. Women around the world share the same concern and are looking for the best ways to keep their health and diet checked all the time. For this reason, many have shifted their focus on the benefits of taking weight loss shakes for women-handy, affordable and nutritiously healthy.

You see, as women age in time, many health issues arise as well. From osteoporosis to menopausal period, women's bodies are vulnerable to many hormonal imbalances. To sustain bodily changes and help the body from adapting to hormonal imbalances, many women choose to include vitamins in their daily diet. The need to address excessive weight helps other maintain their regular weight loss.

The good thing about adding up healthy weight loss shakes in every woman's diet is that these shakes help them get the few grams of protein needed to support their daily activities. In fact, many women have developed their own tested weight loss shakes and enjoy not just their favorite smoothies but the benefits of making an extra effort in keeping their weight checked all the time. Many women have been successful in keeping their weight loss maintained. You too can do this in no time and all you need to do is start now.

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